One of the most effective ways of avoiding hemorrhoids is by ensuring that your stools are not so hard that you must strain to have a bowel movement. Bowels should be emptied as soon as the urge strikes if possible.…
One of the most effective ways of avoiding hemorrhoids is by ensuring that your stools are not so hard that you must strain to have a bowel movement. Bowels should be emptied as soon as the urge strikes if possible.…