When you have hemorrhoids, you will be wondering about treatments such as creams, warm baths and other methods you can do at home. Good prevention techniques include drinking more water, taking stool softeners, and incorporating more fiber into your diet. These tips can help you treat the symptoms of external hemorrhoids, so they can heal faster.
A basic and easy home treatment for hemorrhoids is the application of first ice, next heat. Using ice first, then heat will allow the hemorrhoid to shrink and heal. Apply ice for ten minutes followed by a moistened heat pad for twenty minutes.
You can find comfort if you’re suffering from hemorrhoids. Take several, ten minute sitz bath every day. Applying a cold compress to your hemorrhoids will also provide relief.
The high amount of fiber in whole wheat bread can be the perfect food to add to your diet to reduce your hemorrhoids. This will reduce the swelling and irritation. When making a sandwich, opt for wheat bread instead of white.
You should consider trying several available home remedies prior to paying a great deal for commercial treatments. After you have a bowel movement, soak for about 15 minutes in a sitz bath. Don’t scratch, even if you’re itching, because this will only make the problem worse. Soothe them with a homeopathic application of witch hazel instead. Also ensure that you are getting enough fiber in your diet, as well as the recommended eight cups of water per day. This will prevent excessive straining during a bowel movement.
Before you can treat hemorrhoids effectively, you need to know exactly what they are. Although this is not the most pleasant topic, a little information goes a long way in finding relief. Hemorrhoids form because a nerve bundle has become inflamed.
Hemorrhoids are most often cause by overexertion and strain to the sphincter muscles and surrounding areas. Those who suffer with recurring hemorrhoids should take care not to strain their sphincter muscles, as well as their abdominal and other muscles.
This information may help you if someone you know or you have to deal with hemorrhoids. This advice and some medical principles can quickly relieve your pain and itching.