Many women have had the displeasure of getting a yeast infection. What women do need to know is that this doesn’t have to be such a big deal because there are a lot of ways to get rid of this annoying problem. The following paragraphs are full of ideas on how to accomplish this.
When you go swimming, take off your wet swimsuit as soon as you are finished. Never wear damp clothing as it is the ideal growth condition for yeast. After taking off wet clothes, dry off completely before dressing in dry clothing.
After doing any activity that works up a sweat, make sure you change your clothes promptly. This will be an environment in which yeast infections are unlikely to arise.
Seek medical advice if you think a yeast infection is occurring. Your doctor will be able to rule anything else out, and prescribe you medication to help alleviate the condition.
If you have yeast infections frequently, you might need to switch up bath products. Cleansers and soaps that have fragrances, dyes or both should be avoided. This happens because those type of products throw off the pH of the vaginal area. Try using only hypoallergenic products instead of these highly perfumed ones.
Cotton panties are always recommended. Silky underwear looks and feels nice, but it can cause future discomfort. Cotton panties allow air circulation, and your vagina needs to be able to breathe. This will help to keep moisture at bay and prevent an infection.
Lactobacilius acidophilis can help prevent yeast infections. This culture is live and can be found in yogurt. It slows the growth of yeast infections. Foods containing sugar should never be introduced in the vaginal area, so make sure the yogurt is sugar-free. Sugar can be counter-active to the culture’s job performance because it feeds the infection.
As this article has shown, there are many things to learn when it comes to yeast infections. What you’ve learned here puts that challenge to rest. With these tips, you may even be able to prevent yeast infections from ever occurring again.
