Almost every woman, at one time or another, has had to deal with a yeast infection. It is not unlikely that you have had one. No matter if you are an infection veteran or a newcomer to the issue, you need to have an understanding of symptoms and treatments. What follows are some effective ways to treat a yeast infection.
After performing strenuous activity that pulls sweat from the body or stresses the hormones, make certain that you retire your current clothing and find a fresh pair for replacement. This can help you reduce the moisture on your body, which can prevent yeast infections.
To avoid the pain, burning and irritation of yeast infections, make certain that you thoroughly dry the vaginal area after showers and baths. Humidity causes the yeast bacteria to thrive. Yeast cannot grow if no water is present; therefore, you will have less yeast infections.
A lot of sweat makes for a warm, moist environment. This environment is, unfortunately, ideal for moisture-loving yeast. Wear cotton clothing or clothing comprised of other natural fibers. Natural fabrics can breathe quite well and that helps keep moisture caused by sweat from building up. Stay away from spandex, Lycra and nylon. These materials contribute to a damp, humid environment.
Proper vaginal hygiene is essential for treating and preventing yeast infections. Wash the whole vaginal area thoroughly. The next step is to dry it with a towel or blow dryer. Yeast will thrive in a moist environment.
Do what is necessary to combat yeast infections when you are on antibiotics. Antibiotics are often prescribed to combat bacteria and viruses, though they can cause imbalances in vaginal pH. Usually your body can fight off yeast infections because of the natural bacterial flora present in your system.
Don’t wear tight clothing, especially jeans. These jeans do not give your crotch air, which can be detrimental to your vaginal health. If your skin can’t breathe, you are likely to get a yeast infection. For complete comfort inside and out, where looser pants.
No one enjoys speaking about a yeast infection, but if you’re dealing with one, you have to figure out what you can do to fight it as quickly as possible. Use the ideas provided here to minimize – or prevent – the discomfort associated with a yeast infection.
